Are you looking for a fun packed day of movement?

Well why not come and join us on the Saturday 24th August 2024, from 10am - 5pm, £95 per person. Myself and the wonderful Kathryn a local running and swimming coach are hosting a retreat day at Ropeworks Active in Llanberis.

What’s involved in this day:

• Welcome drinks

• Morning yoga flow to warm up the body, focused on running activation.

• A fun social run (no more than 10km at a very calm pace, we want to have a natter)

• A gentle post run stretch.

• A wonderful lunch made by a local chef.

• A wild swim (wetsuits available if required)

• A relaxation yoga flow

• Followed by a warm drink and homemade cakes.

If this sounds like something you’d love to join Imogen and Kathryn for book here, or if you have any questions please contact us here. Please read terms and conditions.