This day retreat will be held on the 18th August 2024, from 10.00 AM - 5:00pm at Moel Y Ci Barn

£80 per person, come and immerse yourself in self-care, relaxation, re-energise and surround yourself with Nature. This retreat day will involve multiple yoga flows. Walking Meditations, homemade lunch and cakes by a local private chef, and a relaxing surprise in the afternoon. This retreat day is suitable for all levels.

Whats involved:

Yoga Flows through the day

Yoga Nidra

Creative workshop

Yoga workshop

Nature walks and moving meditation

Homemade lunch and afternoon cake

And a goodie bag

All activities are available but optional if you decide you'd like some quiet time in the day there will be space available.

If you like more information please contact me, or if you’d like to Book here