Join Imogen and Nancy for a transformative workshop that blends the grounding practice of yoga with the expressive power of art therapy. This unique collaboration is designed to help you explore and understand your personal energy patterns, fostering self-discovery and creative expression. In this workshop, you'll engage in gentle yoga sequences to connect with your body's energy, followed by guided art therapy exercises to translate those sensations into visual expression. No prior yoga or art experience is necessary – just an open mind and a willingness to explore.
