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YogiLates

Ready to flow and flex? πŸ€Έβ€β™€οΈπŸ§˜β€β™‚οΈ Our YogiLates workshop is the perfect blend of Yoga and Pilates to help you unwind and recharge. Join Imogen and Ceri on Sunday, February 16th, 2-4 PM at the studio. Let's get moving!

  • Headline: YogiLates: A Blend of Yoga and Pilates

  • Key Information:

    • Date: Sunday, 16th February

    • Time: 2 PM - 4 PM

    • Location: Imogens Yoga Moves, Glanfa Surgery, Orme Road, Bangor, LL57 1AY

    • Fully qualified Instructors: Imogen and Ceri

  • What to Expect:

    • A unique blend of gentle yoga flows and core-strengthening Pilates exercises.

    • A chance to improve flexibility, balance, and strength.

    • A relaxing and rejuvenating experience for mind and body.

  • Benefits of YogiLates:

    • Reduced stress and anxiety

    • Improved posture and alignment

    • Increased energy levels

    • Boosted self-confidence

Ready to flow and flex? Book Here.

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Backbends Workshop

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22 February

The Run Strength & Conditioning Workshop