Ready to flow and flex? π€ΈββοΈπ§ββοΈ Our YogiLates workshop is the perfect blend of Yoga and Pilates to help you unwind and recharge. Join Imogen and Ceri on Sunday, February 16th, 2-4 PM at the studio. Let's get moving!
Headline: YogiLates: A Blend of Yoga and Pilates
Key Information:
Date: Sunday, 16th February
Time: 2 PM - 4 PM
Location: Imogens Yoga Moves, Glanfa Surgery, Orme Road, Bangor, LL57 1AY
Fully qualified Instructors: Imogen and Ceri
What to Expect:
A unique blend of gentle yoga flows and core-strengthening Pilates exercises.
A chance to improve flexibility, balance, and strength.
A relaxing and rejuvenating experience for mind and body.
Benefits of YogiLates:
Reduced stress and anxiety
Improved posture and alignment
Increased energy levels
Boosted self-confidence
Ready to flow and flex? Book Here.