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Do you need some self-care time? this Masterclass might be for you. Based on learning different yoga and breath relaxation methods. 2 hours of pure bliss and social fun, come and join me in the cosy studio.
A slow restorative yoga flow
Breathing techniques tutorials, including, ujjayi breath, cooling breath, alternative nostrils breath and others.
Learning about how breath can help our system
A long relaxation and meditation to end the session
£20 per person